Our family affects who we are and who we become, both for the better and for worse. We learn our vocabulary, our habits, our customs, rituals, how to view and observe the world around us, and perhaps most importantly, our self narrative. Do you have negative self ideas based on childhood interactions with families? Anyone seeking healthier, closer family relationships can benefit from family therapy.
Common reasons for seeking family therapy include:
- Parent-child conflict
- Sibling Rivalry
- Domestic violence
If these or any other unhealthy scenarios resonate, consider seeking family therapy, it can be beneficial on many different levels.
Some positive family therapy outcomes are:
- Strategies to develop and maintain boundaries
- Fostered sense of cohesion and communication among family members
- Promotes problem solving through understanding of family patterns and dynamics
- Builds empathy and understanding.
- Reduces family conflict
When the family heals and positively grows, each member has a more nurturing experience, which is perpetuated for generations. Begin the healing process, call for more information.