No two people are the same; therefore, therapy is tailored to meet the specific needs of our clients.
Whether you want to develop improved coping skills, increase self-esteem, manage anxiety, or any other issue, I can help you recognize underlying problems, fully realize your strengths, adjust certain behaviors and thoughts to see things a different, healthier way.
Modalities utilized to help you reach your goals:
New Parent Challenges
No matter where you are in your journey, there is a safe space here for you!